What exactly is alkaline ionized water?

Alkaline ionized water is one of the great inventions of Japanese scientists about 70 years ago. Since then, people have spread word of this special type of water, believed to support healing and improve health. Famous natural sources of such water include Lourdes in France, Nordenau in Germany, Tlacote in Mexico, Delhi in India, and the Himalayas in China.

In 1952, Dr. Machisue Suwa successfully researched water ionization technology to create naturally alkaline drinking water, similar to underground mineral springs discovered long ago. In 1960, Japan established a group of medical doctors and scientists dedicated to studying this alkaline ionized water.

By 1965, several leading professors had conducted further research and developed alkaline ionized water. In 1992, it was introduced on Japanese television, highlighting its health benefits, which raised public awareness and encouraged widespread use.

Distinguishing between alkaline water and regular purified water

Alkaline water is water with a pH level greater than 7.0. The higher the pH above 7.0, the stronger its alkalinity.
Purified water usually has a pH of around 6.5 – 7.0, while water with a pH lower than 7.0 is considered acidic.

Is alkaline ionized water really good for your health?

According to scientific research, alkaline ionized water is considered beneficial to health because it contains natural minerals. However, be cautious when using artificially made alkaline ionized water, as it may not be good for your health.

Key benefits of alkaline ionized water:

• Rich in natural alkalinity, like green vegetables: Alkaline ionized water contains natural alkalinity similar to that found in leafy greens.

• Small water molecule clusters: Its molecules are extremely small, only 1/5 the size of regular water molecules, which allows it to penetrate deeply into body cells more quickly.

• Rich in micro-minerals: It contains minerals such as sodium (Na), calcium (Ca), magnesium (Mg), etc., which are beneficial for boosting immunity and improving bone health.

• Rich in antioxidant hydrogen: One of the reasons alkaline ionized water is so good for health is its hydrogen content, which can help prevent diseases and promote longevity.

How to drink alkaline ionized water properly

• At 7:00 AM, you should drink alkaline ionized water to detoxify and flush out toxins from the body.

• Around 11:30 AM, drink before lunch to stimulate your taste buds and support better appetite.

• At 1:30 PM, this is the best time for your body to absorb minerals.

• At 3:00 PM, drinking helps refresh your mind and improve concentration at work.

• At 5:00 PM, drink to improve your mood and restore energy after a long, tiring day.

• At 8:00 PM, alkaline ionized water helps replenish essential minerals that are good for your health.

  See more: The importance of water for the human body

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