– People can starve themselves up to a month but can only stop drinking from 3 to 5 days. It shows that water is extremely important to our lives. According to the study, up to 70% of the human adult body’s weight is water, it is distributed everywhere, involved in all processes such as metabolism, nutrient absorption, movement, detox, body temperature regulation … . – Water is a soluble solvent of nutrients, is an intermediary that transported substances, mineral ions, oxygen… to the cells, helping the cells metabolism operated normally. – Water has the ability to eliminate and remove toxins from the body through the urine, sweat. – Water plays an important role in adjusting body temperature, especially in the hot summer. The body’s temperature will follow water to the outside environment through the skin pores and the respiratory tract. – Water is an important lubricant in the body, in [...]

– Vietnam is the third highest plastic consumption country per capita in ASEAN (after Malaysia and Thailand) with 41.3 kg per year, according to a new report published by Ipsos Business Consulting. Plastic consumption increased by about 10% per year in the period 1990-2015, from 3.8 kg to approximately 41 kg. Last year, Vietnamese consumed more than 3.98 million tons of plastic. – Vietnamese consumers have identified the misuse of plastic packaging is a serious problem but not equal to climate change, air pollution, waste treatment … In September, 2018, about one third of consumers participated in the survey had said it was indispensable for plastic bottles and food wrap in daily life. – Due to its usability, few people care about its harm. Not only affecting the environment such as depleting soil nutrition, devastating ecosystems, causing inundation in urban areas, destroying marine and river ecology … plastic bags, waste  [...]